Protein Fruit Bowls

Sep 20, 2021 | GC High Protein Meals, Snacks

What will i need?

For the Mango Bowl:

  • 7 oz. (200g) natural quark
  •  ¼ mango, chopped
  • 1 tbsp. granola

For the Strawberry Bowl:

  • 7 oz. (200g) natural quark
  • 5 strawberries, halved  
  • ½ banana, sliced

Nutritional

per serving:

  • 252 kcal
  • 5g Fats
  • 36g Carbs
  •  18g Protein

Method

  • Spoon the quark into serving bowls or glasses. Garnish with the toppings and serve.

Severs 2

Prep: 5 mins

Cook: 0 mins