by admin | Sep 20, 2021 | Breakfast, Breakfast, GC High Plant Based, GC High Protein Meals, Uncategorized
What will i need? 1 tbsp. coconut oil 1 large onion, chopped 2 garlic cloves, crushed 4 cups (300g) mushrooms, sliced 2 cups (450g) leaf spinach 4 eggs handful parsley, chopped Nutritional per serving: 321 kcal 22g Fats 19g Carbs 24g Protein Method Heat the oil...