What will i need?

  • 1/2 cup (125ml) coconut water
  • 1/2 cup (125ml) almond milk, unsweetened
  • 1 scoop vanilla whey protein
  • 1/2 cup (50g) frozen blueberries
  • 1 tsp ground cinnamon


per serving:

  • 137 kcal
  • 6g Fats
  • 17g Carbs
  • 3g Protein


  • Preheat the oven to 320°F (160°C) and line a baking tray with baking paper.
  • Place all the ingredients (apart from the berries) in a medium bowl and mix well, then place the mixture in the freezer for 10-15 minutes.
  • Using slightly wet hands, create 9 balls out of the mixture and place them on the baking tray and push them down to create cookie shapes. Gently press a few berries onto each cookie.
  • Bake for 20 minutes until golden and allow to cool completely before eating.

Makes 9

Prep: 10 mins

Cook: 20 mins