Becoming a SILVER Member
A yearly Team GOOD Coaching package” I have gained through the workouts and being educated on nutrition to eat more of the foods I love are second to none. I’m in the best shape I’ve ever been at 43 years old and feel happier and healthier all round. Sign up you won’t be disappointed “
A yearly Team GOOD coaching package…
The silver membership is the perfect step up from our 10 week courses. This plan gives you a full year with us. That’s entry to all 3×10 week courses plus being able to carry on between courses giving you 52 weeks support. Have a read below at what the Silver membership offers..
Entry to all 3 GC courses of 2023 & Yearly group entry!
As a SILVER member you will get yearly entry to our private group without having to leave the group. That’s 52 weeks entry. This includes entry to all 3 courses we have on in 2023.
- New year New you – Starts January 2nd till March 12th
- Summer Showdown – Starts May 8th till July 16th
- Christmas Countdown – Starts October 2nd till December 10th
Weekly coaching feedback via whatsapp
Every week we will be personally checking in with clients via whatsapp this way we can make sure to really zone in on your goals and getting you the results, whilst setting out changes needed if they are. These check-ins are vital and will help all members be able to get the direct coaching they need. As well as ask any questions they may have.
Access to Home workout library
Each GC course we run 50 LIVE home workouts (150 over the year split into 3 courses) when each course ends you will remain in the group and be able to replay and continue using the workout videos. Totalling 150 videos per year. Giving you workouts to follow whenever you wish.
Food tracking sheet custom to your goals (Access to recipe database)
A food tracking sheet tailored to your goals, giving you target calories & protein will be given, obviously this will be adjusted throughout the year as we go through our weekly check-ins. You will also get access to our recipes to help give you ideas as well. Again, each week we will look over these numbers and adjust if needed.
24/7 support yearly with coach
Having a coach on 24/7 via whatsapp is priceless. Someone to guide you, advise you and help keep you on track. Checking in on you weekly to ensure you are on course for the results you crave.
Why should you become a SILVER member?
Silver membership is ideal for those that really enjoy our courses but don’t want the break in between. You want to continue throughout the year, making progress and hitting them goals.
Silver membership is an amazing value service that gives you the members amazing support whilst having that constant motivation and accountability.
Silver memberships go fast so please if your serious about your 2023 goals get involved asap…
*IF you’re a gym goer as well we do advise looking at our GOLD package as this may be better suited.